Brene Brown had an amazing discovery: The people who have love and belonging believe they are worthy of love and belonging. These people, dubbed the “wholehearted” were able to overcome the shame issues that limit people’s lives. This post is based on Brown’s video The Power of Vulnerability and in her book The Gifts of Imperfection.Read More
I can say without a doubt that this video change my life. It allowed me to explore who I am and set a path in motion for learning growth that has sustained me for over year to get a better sense of myself and who I am as a human being. It has allowed me to find my better self: to find self-kindness that was missing for much of my life. The video won’t do all that at once, but it will open a door. For me, I have been travelling this path for a little over a year now and am ready to tell my story.